Therapy & Counseling
Hi, I’m Lilia, a certified trauma therapist with a Master's Degree in Clinical Psychology and Psychotherapy. I’m based in Armenia and offer therapy and counseling sessions both in person and online.I specialize in trauma-informed therapy for adults experiencing:
• Լong-term impacts of past trauma
• Anxiety, burnout, or chronic overwhelm
• Depression, dissociation, or numbness
• People-pleasing or difficulty with boundaries
• Low self-worth or self-doubtMy work is rooted in the belief that healing happens when we feel seen, safe, and supported, not just intellectually, but emotionally and somatically.I offer therapy for adults from all backgrounds. My practice is inclusive and grounded in real connection.
My Approach
I integrate both talk therapy and somatic practices to support nervous system healing. I work from a trauma-focused, compassion-centered lens, using:
• EMDR therapy (Eye Movement Desensitization and Reprocessing)
• Brainspotting
• Existential TherapyTogether, we explore how your past lives in your body and how to gently make space for healing, clarity, and self-trust.
Accessible Therapy with A Sliding Scale
I offer therapy on a sliding scale because I believe mental health care should be accessible, especially to those who have historically been left out of it.Since I work with people from all backgrounds across the globe, I’m open to adjusting my rates to meet your financial reality. If we’re a good fit, we’ll find a way to make it work.
Free Initial Consultation
You can view my availability and book a free 30-minute consultation to see if we’re a good fit. It’s a space to ask questions, get a feel for how I work, and share a bit about what brings you to therapy.
Learn More & Connect
To get a better feel for my approach and perspective, you can follow me on Substack and Bluesky. I share thoughts on healing, humanity, and the deeper layers of our inner world.If you have any questions, feel free to get in touch with me on any of the following platforms.
