
About Me
I’m Lilia, a certified therapist with a Master’s Degree in Clinical Psychology and Psychotherapy. I provide therapy sessions for individuals who want to reconnect with themselves and find inner safety.I’m based in Yerevan, Armenia, and I offer both online and in-person therapy for adults from all backgrounds. My working languages are English and Armenian.Over the years, I’ve had the privilege of working with clients from many parts of the world, across cultures, identities, and life experiences. My practice is inclusive and rooted in deep respect for the complexity of being human.
Specializations
My main area of expertise is working with the long-term impacts of past trauma. These can show up in many ways, including:
PTSD (post-traumatic stress disorder) or Complex PTSD
Dissociation, disconnection, or feeling not real
Anxiety, stress, or constant overwhelm
Burnout or emotional exhaustion
Depression, emptiness, or numbness
People-pleasing or trouble setting boundaries
Low self-worth, shame, or persistent self-doubt
Feeling stuck, lost, or disconnected from purpose
Addictive behaviors or trouble with coping
Physical symptoms like fatigue, tension, or gut issues
Beneath the surface of each of these struggles is a story of pain, protection, and survival. In therapy, we can start to transform these patterns gently, with compassion, and at your own pace.


My Approach
I integrate both verbal and somatic practices to support nervous system healing. I work from a trauma-focused and compassion-centered lens, using the following therapeutic modalities:
IFS (Internal Family Systems)
EMDR (Eye Movement Desensitization and Reprocessing)
Somatic Experiencing
Existential Therapy
Brainspotting
Together, we explore how your past lives in your body and how to gently make space for healing, clarity, and self-trust. My practice is centered around the belief that healing happens when we feel safe, connected, and understood.
Free Introductory Session
I offer a free 30-minute introductory session online, where we can meet, talk a little about what you’re looking for, and see if it feels right to work together.Finding the right therapist is about more than credentials or techniques. It’s about connection, timing, and resonance. This session is yours to explore whether our interaction feels safe, supportive, and grounded for you.

Important to Note
I do not provide crisis or emergency services. If you are in immediate danger or experiencing a mental health crisis, please contact local emergency services or a crisis helpline in your area.
I do not offer couples or family therapy. I work only with individual adult clients.
If you are considering contacting me for a loved one, I appreciate your care for them. However, I only arrange sessions and discuss therapy directly with the person who will be attending.