
I’m Lilia, a certified therapist with a Master’s Degree in Clinical Psychology and Psychotherapy. I provide therapy for individuals who want to reconnect with themselves and find inner safety.I’m based in Yerevan, Armenia, and I offer online therapy sessions for adults from all backgrounds and nationalities. My working languages are English and Armenian.Over the years, I’ve had the privilege of working with clients from many parts of the world, across cultures, identities, and life experiences. My practice is inclusive and open to anyone who resonates with my approach.
My main area of expertise is working with long-term impacts of trauma and painful life experiences. These can show up in daily life in many ways, including:
Anxiety
Depression
Dissociation or numbness
Burnout
Shame or low self-worth
Emotional outbursts
Feeling stuck or disconnected from purpose
Addictive behaviors
Physical symptoms like fatigue, tension, or gut issues
Beneath the surface of each of these struggles is a story of pain, protection, and survival. In therapy, we can start to transform these patterns by uncovering why they were created and what function they carry out.


I integrate both verbal and somatic practices to support nervous system healing. I work in a depth-oriented and relational way, using the following therapeutic modalities:
IFS (Internal Family Systems)
Existential Therapy
Somatic Experiencing
EMDR (Eye Movement Desensitization and Reprocessing)
Brainspotting
My approach tends to resonate most with people who are open to slowing down, listening inward, and letting the process naturally unfold. It’s not about forcing change through willpower; it’s about discovering what’s already happening within you and allowing change to emerge from that truth.
To get started, you can book a free 30-minute introductory session, where we can talk about what kind of support you’re looking for and discuss if my approach is a good match for your needs. Regular sessions are 60 minutes long and cost €65. All sessions are held online via Zoom.Finding the right therapist is about more than credentials or techniques. I'm likely a good fit If you’re curious about what’s really driving your patterns and can tolerate uncertainty without needing a quick fix. Overall, this process should feel safe and supportive for you, because that's the only way real healing can happen.

I do not provide crisis or emergency services. If you are in immediate danger or experiencing a mental health crisis, please contact local emergency services or a crisis helpline in your area.
I do not offer couples or family therapy. I work only with individual adult clients.
If you are considering contacting me for a loved one, I appreciate your care for them. However, I only arrange sessions and discuss therapy directly with the person who will be attending.